"I feel like I'm stressed out, but I'm still not moving forward the way I want to."
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You may not always like what you read on my blogs, but I'm here to tell you how things are, unfiltered. I'm not the friend who tells you what you want to hear; I'm the one who tells you what you need to know.
If you've ever felt like you can't do it because "she has more advantages," this is for you.
Have you ever wondered... Who ate all the chips?!
If you've been "doing everything right" for weeks and the scale isn't moving, it's time to stop thinking that life is against you and analyze what's really going on.
Often, the reason you're not losing weight isn't your metabolism, genetics, or bad luck. It's simply because you're not in a cal...
Saying no to plans that don't motivate you, walking away from relationships that drain your energy, and prioritizing yourself isn't selfishness, it's self-respect.
How many times have you said “I’ll start tomorrow” and that tomorrow never comes?
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