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My name is Laura Sánchez but friends call me Laudices.
I HAVE THE FORMULA TO MAKE YOUR SPORTS DREAMS COME TRUE. YES INCREDIBLE!
Discipline + Consistency x (Love + Enjoyment) = Learning and progress.
I am currently a Personal Trainer certified by the Latin American Alliance of Fitness and Sports Instructors, Bodybuilding Instructor, and Nutrition Coach and I have been training people for more than 3 years.
All training methods are based on the same thing, but my method is different because I take into account the 6 dimensions of Wellbeing that will help you convert your short-term goals into results that will change your life.
*My training method is not intended to cure or heal chronic diseases, please consult your doctor before doing any of my training programs*